More Recipes

Heart of Palm "Crab" Cakes

  • Prep Time:
  • 15 minutes
  • Cook Time:
  • 4 minutes each
  • Serves:
  • 7 cakes


Plain Crumbs

Gluten-free Breadless Crumbs

  • 1/4 cup Mayonnaise or Vegan Mayonnaise
  • 1 Tbsp Lemon Juice
  • 2 tsp Vegan Worcestershire Sauce *optional
  • 1 Tbsp Flax Meal
  • 1/2 Tbsp Old Bay, seasoning blend
  • 1/2 tsp Garlic Powder
  • 1/8 tsp Cayenne Pepper
  • 1 cup Longève Panko-style Breadless Crumbs (60g)
  • 1/4 cup Longève Plain Breadless Crumbs
  • 1/4 cup finely chopped Green Onions (6g)
  • 1/4 cup finely chopped Red Pepper (30g)
  • 2 cans Heart of Palm, drained and finely chopped (400g)
  • 1-2 Tbsp Canola Oil or Non-Stick Cooking Spray


  1. In a medium-size bowl, combine mayo, lemon juice, optional Worcestershire sauce, flax meal, old bay seasoning blend, garlic powder, and cayenne pepper. Whisk until well combined.
  2. Add 1/3 cup Longève Pank-style Breadless Crumbs, green onions, red pepper, and hearts of palm. Using a spatula, fold the ingredients until well combined.
  3. Scoop 1/3 cup of the mixture into your hands, shape into patties, and set aside. Repeat until all the mixture is used. (6-7 cakes)
  4. Coat each cake with Longeve Plain Breadless Crumbs.
  5. Heat oil in a large skillet over medium heat.
  6. Once oil is hot, place palm cakes on the hot pan and cook for 2 minutes on each side or until golden. Flip using a spatula.

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