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Easy No-Beef Crumbles

  • Prep Time:
  • 10 min
  • Cook Time:
  • 5 min
  • Yield:
  • 1 serving

Back to basics: here's an easy way to infuse a rich, savory "beefy" flavor into your Longève Original Plant-based Protein Crumbles using common pantry ingredients. A quick, five-minute soak in a hot marinade renders the crumbles flavor-packed and recipe-ready.

View PDF version with nutrition facts.

Ingredients

Plant-based Protein Crumbles

Original

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  • 1/4 cup water
  • 2 Tbsp. Worcestershire sauce (vegetarian: Lord Sandy's)
  • 1 tsp. soy sauce or gluten-free tamari
  • 1 tsp. sugar, brown sugar, or coconut palm sugar
  • 1/4 tsp. garlic powder
  • 3/4 cup Longève Original Plant-based Protein Crumbles

Instructions

  1. Combine water, Worcestershire sauce, soy sauce, coconut sugar and garlic powder in small saucepan over medium heat. Whisk to dissolve sugar while bringing just to the boil.
  2. Remove pan from heat and add protein crumbles. Mix well to ensure crumbles are completely saturated.
  3. Let sit for five minutes to rehydrate fully.
  4. For best taste, pan-fry rehydrated crumbles for 2-3 minutes in 1 Tbsp. of vegetable oil before enjoying as is, or in your favorite recipes.

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