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Chicken-less Salad

  • Prep Time:
  • 15 minutes
  • Cook Time:
  • N/A
  • Yield:
  • 1 ½ cups

Here is a simple and nostalgic recipe for an old lunchbox classic. Longève Original Plant-Based Protein Crumbles fills in nicely for chicken here, packing in the protein, and coming together with vegetables and seasoning to create the quintessential sandwich filler or salad topper. This is a basic recipe, so feel free to get creative! Try adding toasted walnuts, diced apples and grapes for a Waldorf-style chicken-less salad, or curry powder, cilantro and toasted almonds and raisins for a delicious curried chicken-less salad.

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Ingredients

Plant-based protein crumbles

Original

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  • 1 cup Longève Original Crumbles
  • ½ tsp. vegetable bouillon powder
  • 1 stalk celery, diced small (about 1/3 cup)
  • 1 small carrot, shredded (about 1/3 cup)
  • 1 Tbps. minced parsley (optional)
  • ½ tsp. minced tarragon or ¼ tsp. dried (optional)
  • 1 tsp. lemon juice
  • 1 tsp. Dijon mustard
  • 1/3 cup vegan mayonnaise
  • ¼ tsp. fine sea salt
  • 1/8 tsp. black pepper

Instructions

  1. Combine crumbles, vegetable bouillon powder and ½ cup hot water in a mixing bowl and stir well to combine. Let stand for 5 minutes for crumbles to rehydrate.
  2. Add remaining ingredients and mix thoroughly, adding more or less mayonnaise to your taste.
  3. If a more dense, bound mixture is preferred, you can pulse the rehydrated crumbles briefly in a food processor before folding in the remaining ingredients.

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