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high protein hummus

Hummus is one of those things that you buy until you realize how heavenly it tastes when it's homemade. Then you'll make it and eat it with everything: with fresh cut veggies, on crackers, on sandwiches, in wraps or even as a creamy base for a vegan pasta sauce. Our Unseasoned crumbles add a boost of extra protein to this recipe. Plus, it only has a couple of ingredients and comes together in minutes. You hummus-t try it 😜

 

This recipe was developed by Chef Tom, our director of product innovation and resident Master Chef (yes, a Certified Master Chef!)

Click here to learn more about Chef Tom.

4 Servings
I Difficulty
8 Ingredients
10 MIN Preparation
0 MIN Cooking
15 MIN Total Time
meatless crumbles
Made With Longève

meatless crumbles

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high protein hummus
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INGREDIENTS

  • 2 Tbsp. Longève Unseasoned crumbles
  • 2 cups garbanzo beans, (can)  
  • ½ cup tahini paste (or to taste)
  • 1 clove garlic, crushed
  • 1 Tbsp. olive oil
  • Juice of ½ lemon
  • ½ tsp Salt
  • ¼ tsp Cayenne Pepper 
  • INSTRUCTIONS

      • Place the Unseasoned crumbles in a food processor and pulse until the crumbles are finely ground up.
      • Add the garbanzo beans to the food processor and puree until smooth. Scrape the sides of the bowl with a rubber scraper.
      • Add the tahini and garlic and pulse to puree. Slowly drizzle in the olive oil, lemon juice, salt and cayenne pepper until mixed. Add a little water if the hummus is too thick. 
      • Enjoy with fresh cut veggies like carrots, celery and bell peppers, in falafel wrap, on sandwiches and more.

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