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This delicious vegan twist on chicken parm was created by our social media partner Natalie Matthews (@fitveganchef). By swapping out the chicken with baked tofu, she made a recipe that's nutritious, delicious, and vegan!
*FACTS ABOUT FLAX: Flaxseed Meal is made from ground flaxseed, and it’s a great source of fiber and Omega-3 essential fatty acids. It can be used to thicken smoothies, bulk up burgers and baked goods or as a vegan egg replacer when mixed with water. You can find it at most grocery stores in the baking aisle.